Licensed Dietitian/Nutritionist

Liliana Aguilar is a bilingual licensed and registered dietitian/nutritionist with a Master’s in Public Health and Nutrition. With years of experience, Liliana offers medical nutrition therapy, weight management strategies, and personalized dietary guidance to help you achieve long-term health and wellness. Her holistic approach integrates mindful eating, functional nutrition, and emotional support for lasting results.

Family Medicine Specialist

Dr. Manning is a dedicated physician with a focus on wellness, prevention, and family medicine. With a special interest in autoimmune diseases and Rheumatoid Arthritis, he combines his medical expertise with a holistic approach to care. Dr. Manning is passionate about helping you take charge of your health and improve your quality of life through preventative medicine and personalized wellness plans.

Vinyasa & Restorative Yoga Teacher | RYT-200

Claudia Moreno is a passionate yoga instructor based in Houston, Texas, certified through Big Power Yoga in 2019. With over a decade of personal practice, she blends her journey of healing and growth into her teaching, offering a transformative approach that nurtures the mind, body, and spirit. Specializing in Vinyasa and Restorative yoga, Claudia emphasizes accessibility and mindfulness in her classes, creating a welcoming space for students of all levels. Guided by the 5 pillars of Baptiste Yoga—Drishti (gaze), Ujjayi (breath), Foundation (core, hands, feet), Tapas (heat), and Vinyasa (flow)—her teaching focuses on building strength, awareness, and balance.

Currently teaching at X Fit Spa in Houston, Claudia’s mission is to help students feel empowered and supported as they explore their yoga journeys. Outside the studio, she enjoys spending time with her son and dog, running, cooking, and soaking up the sun at the beach. She is also expanding her meditation practice, continuously learning and growing both personally and professionally.

Sound Healer

Saumil Manek is a 200 HR-RYT who guides restorative yin-inspired, spiritual meditation sessions. His extensive knowledge, gained through a personal journey, reinforces a deep commitment to teaching. He guides participants to discover their own strength and flexibility, both on and off the mat. His mantra, "When you silence your mind, you awaken your soul," encapsulates the transformative power of his practice. His classes aim to enhance the ability to live with greater presence, patience, gratitude, and courage, while releasing fear, indecision, and what no longer serves. By incorporating singing bowls and meditation, he creates a sweet, gentle, and spiritual experience for all participants.

Mindset Coach

Mike Thacker combines decades of experience as a technology consultant, starting in 1992, with over 20 years of yoga practice and a decade of teaching since 2012. He has trained with renowned mentors such as Baron Baptiste, Wim Hof, Tony Robbins, and Stig Severinsen, refining his expertise in personal transformation and holistic wellness.

Mike specializes in reprogramming thought, breathing, movement, eating, and rest patterns to help individuals achieve balance and growth. He also facilitates hot/cold therapy, meditation, and stretching, offering a comprehensive approach to wellness. With a focus on elevated awareness, conscious breath, precise movement, intentional stress, and silent stillness, Mike is passionate about helping others unlock their full potential and live with greater intention.